Take yoga to a whole new level in Fit Vibrations’ newest class Yoga Vibe. This specially designed workout combines the numerous benefits of yoga with whole-body vibration training. Yoga Vibe is the ultimate class for those that want a “one of kind” experience. Rapidly improve your yoga practice with this highly efficient workout.
The vibrations of the Power Plate prompt your muscles to relax and contract multiple times per second. A 30 second plank on the plate is equivalent to 2 minutes on your mat. Get the best of both worlds by combining the traditional benefits of yoga poses with the vibrations of the Power Plate. You will quickly improve flexibility, strength, control, and endurance.BOOK A CLASS